Dulcemato tomato candy retains some of the nutritional benefits of tomatoes, such as antioxidants like lycopene, which support heart health and fight free radicals. It also provides vitamins A and C for immune function and skin health. While it's a sweet treat, the tomatoes used in candy offer a healthier alternative to many other sugary snacks, as they contain fewer processed ingredients. The natural fiber from tomatoes may also aid digestion.

Ripe tomatoes, sugar, and sometimes citric acid for added tartness. The tomatoes are typically dried, then coated or mixed with sugar and possibly other flavorings like salt or spices to create a unique sweet and savory candy.